I offer several different services to help you reach your health, fitness and lifestyle goals. You probably have a vision of how you would like to look. Or, how much you’d like to weigh — or how you’d like to feel.
We all do.
Ultimately, my job is to help you attain the body of your dreams in a healthy and positive manner. And, to eliminate the guesswork. Together, we will develop a strategy and a road map to your success.
The best way to start the process is to determine what services you seek.
- Are you looking for information and coaching for healthy living and staying in shape?
- Are you looking for a “game plan” that fits your current lifestyle and work schedule?
- Are you thinking about competing but don’t know where to start?
- Are you looking for healthy recipes or awesome exercises to “up” your current routine?
Sign up for my newsletter and continue to visit this website. Information and motivation are the first steps toward achieving your goals.
PRIVATE & GROUP TRAINING WITH ME: (by appointment only)
- Are you ready to take your body to the next level?
- Are you ready to commit to a comprehensive program and complete lifestyle change?
- Are you willing to make some long-term, wholesale behavior changes?
- Can you be in San Diego at least once a week?
If you are ready, then I will personally provide you with all of the tools, resources, support and experience to get you to the absolute best shape in your life – mind, body & soul. You will learn my entire system and have complete access to my proprietary tools.
This includes my exclusive menu and activity planning software, private video library, online education platform and my one-on-one personal lifestyle strategies specifically created just for you.
I will customize your entire program to fit who you are, how you live, your profession and other personal criteria in order to achieve your goals and expectations.
I am passionate and committed to teaching you the principles of how your body actually functions. You will also learn and understand how food is a “fuel” for your body – and, therefore, the importance of the quality of the fuel you ingest. And, finally, I will provide you with the accountability and motivation that comes with this major lifestyle change.
To view all training programs and rates, please click here:
COMPREHENSIVE COACHING PROGRAMS:
- Want personal attention working with me (not an assistant) via Skype, email and phone?
- Would you like a complete exercise, nutrition and supplement plan designed just for you?
- Do you want the professional coaching and motivation required to achieve your goals?
- Do you want to work with someone who walks-the-walk every single day?
My Coaching Experince Programs adhere to the principals of human physiology. No tricks. No starvation diets. No craziness. I speak and email directly with you in order motivate you. To hold you accountable. To be your friend and cheerleader. And, most importantly, to help you reach your personal fitness goals – no matter where you live.
I consider us as partners and will guide you step-by-step through the process of getting into the best shape of your life. This is a proven program with hundreds of men and women who have successfully reached their goals.
My nutrition and training programs are perfect for busy people who want a clear path to a healthy lifestyle and guaranteed results.
To learn more about my Coaching Experience Programs, please click here:
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