The MAP SYSTEM has a 20 year track record of success because it’s education-based. It adheres to the principles of basic human physiology and requires your interaction and accountability.
Plus.. the MAP SYSTEM is a complete interactive learning experience based on real foods (found at the grocery store) and personalized body-composition tracking (lean mass vs. body fat).
The MAP SYSTEM is the only web-based application that ensures steady, long-term weight-management and fitness.
The MAP SYSTEM provides you with two crucial elements to help achieve long-term health, fitness and weight-management goals.
- Personalized Menu Plans – based on each your own individual optimal caloric intake, food preferences, goals and expectations.
- Customized Activity Plans – You can be assigned an individualized, custom workout plan that can be modified to mix things up to keep you motivated.